I'm here when you are ready.

Taking the first step can feel vulnerable. Share only the basic information needed to help me understand how to respond.

For current scheduling, insurance, and practice information, use the Get started button to visit my Headway profile.

For a general question, use the form below, email hollymgamache@gmail.com, or call (651) 615-9270.

I return calls and emails within one business day.

Get Started

Please don't include sensitive health details by email. If you're in crisis, call or text 988. This form is intended for general inquiries and is not monitored for urgent needs.

This website is not a crisis service

Messages may not be read immediately. If you are in immediate danger, call 911. For crisis support in the United States, call or text 988.

Questions people often ask

  • I work with adults in Minnesota who are navigating grief, loss, anticipatory grief, chronic illness, anxiety, depression, and concerns related to death and dying.

  • My approach is warm, collaborative, and grounded in respect for your experience. We will move at a pace that feels manageable and shape our work around what matters most to you. You do not need to arrive with the right words or a clear plan.

  • Use the Get started button to visit my Headway profile for current scheduling and practice information. If you have a general question first, you are welcome to use the contact form.

  • I accept some insurance plans, billed through Headway, and I also see private-pay clients. Both are booked through my Headway page. Coverage varies by plan, so check your specific benefits before your first session. For the most current insurance information, visit my Headway profile.

  • The first session is a chance to talk about what brings you to therapy, what you hope support might offer, and any questions you have. You can share at your own pace. We will also discuss next steps and whether working together feels like a good fit.

  • You do not need to wait until things feel unbearable or fit a particular label. If something is affecting your well-being, relationships, or ability to move through daily life, it is worth talking about.

  • No. Messages submitted through this website may not be read immediately. If you are in immediate danger, call 911. For crisis support in the United States, call or text 988.

Your rights as a client

As a Minnesota-licensed social worker, I want you to know your rights. You have the right to ask about my license, education, training, and experience, and to review public license information through the Minnesota Board of Social Work. If you ever have a concern about my practice, you may contact the Board — Minnesota Board of Social Work, 335 Randolph Ave, Suite 245, Saint Paul, MN 55102; phone 612-617-2100; email social.work@state.mn.us; mn.gov/boards/social-work — or file a complaint with the Board directly.